Melanie Duettchen - Fierce Mama Collective
Melanie Duettchen - Fierce Mama Collective

FIERCE MAMA COLLECTIVE SPF Challenge
BE STRONGER THAN YOUR SUNBLOCK!

Start NOW!

30 DAY CHALLENGE

30 DAYS

$CAD 35

JOIN NOW

*Billed monthly

WHAT YOU GET:

  1. Everything that you get in the app as a Fierce Mama Collective Member
  2. Daily checklist of REALISTIC habits (steps, food, movement, mindset)
  3. PLUS 1 x 15-minute live workout (bodyweight, no gym needed) every week in addition to the current workouts in the app!
  4. Weekly challenges to practice real-life health habits (protein, prep, strength, flexibility)
  5. Motivation and support from me as a coach and a community that actually gets it.
  6. Prizes, fun, and raffles!

AND ALL OF THE BELOW...

A black and white drawing of a kettlebell on a white background.

customized training plan

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personalized nutrition plan

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progress tracker

A black and white drawing of a box of milk , an apple , and a carrot.

range of diet options

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workout video library

A black and white drawing of a restaurant.

dine in/dine out option

A black and white icon of a gym with a dumbbell on the top of it.

home or gym option

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community  group

A hand is holding a cell phone with a check mark on it.

plus so much more!

SPF:

STRONG. POWERED. FIERCE.

This Summer, Get Strong. Feel Energized. Stop Starting Over.


The SPF Challenge is your 30-day reset for real mom life — simple workouts, doable nutrition, and mindset support that fits your summer (not fights it).


No extremes. No guilt. No ‘starting fresh’ in September.


Just momentum, confidence, and a body that reflects how strong you already are.


CLIENT TESTIMONIALS

Hear what others have to say

A before and after picture of a woman in a bikini. Melanie Duettchen - Fierce Mama Collective
Testimonial - Melanie Duettchen - Fierce Mama Collective

about me

I’m Mel Duettchen, a NASM Certified Personal Trainer & Nutrition Coach, with a Pre- & Postnatal Specialisation.

As a mom of 2, I get it—finding time for fitness while juggling everything else feels impossible, which is why I now help you ditch the all-or-nothing mindset and build strength, energy, and confidence with simple, sustainable fitness and nutrition

No more confusion, no more extremes—just a strong, healthy, and confident YOU!

Mel

Two pictures of a woman in a pink top on a yellow background Melanie Duettchen - Fierce Mama Collective