WHAT'S INCLUDED
customized training plan
personalized nutrition plan
progress tracker
range of diet options
workout video library
dine in/dine out option
home or gym option
community group
plus so much more!
about me
I’m Mel Duettchen, a NASM Certified Personal Trainer & Nutrition Coach, with a Pre- & Postnatal Specialisation.
As a mom of 2, I get it—finding time for fitness while juggling everything else feels impossible, which is why I now help you ditch the all-or-nothing mindset and build strength, energy, and confidence with simple, sustainable fitness and nutrition
No more confusion, no more extremes—just a strong, healthy, and confident YOU!
Mel
fit for summer challenge
TRANSFORM IN 12 WEEKS!
What's included:
- Personalised Workout program with both gym and home options
- Personalised Meal Plan
- Step By Step Video Demos
- Grocery Guides w/ Downloadable Lists
- Weekly meal-plan shopping list
- Built-in & detailed progress tracker
- Access to the in-app community
- New monthly workouts, How-to demonstration videos, community goals, and challenges
- Priority customer support from my team
- Live chat function - Access to me and my team 24/7
- Personal accountability
- One check in every 2 weeks/month
- Weekly Zoom Q&A Calls
- Ability to book 1-1 zoom calls (Extra fee)
- Period and habit trakers
CLIENT TESTIMONIALS
Hear what others have to say
What's holding you back?
don't know WHERE TO START?
The Fierce Mama Collective gives you simple steps to begin and stay consistent.
NO TIME to train?
We help you make it fit into your life—not the other way around.
Overwhelmed by all the noise?
The Fierce Mama Collective makes fitness doable, even for busy moms.
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Personalised
Workout Program
A workout program just for you! I will customise your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.
Personalised
MEAL PLAN
Fully customised training & meal plans customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from Everyday Nutrition, Vegetarian, Vegan, Dairy Free, Gluten Free, Kosher meals and more!
Choose from a range of diet options
Everyday Nutrition
Vegetarian
Vegan
Dairy Free
Gluten Free
Pescatarian
Ketogenic
Kosher
are you Looking for more
Progress Tracker
Track your progress to keep pushing for your personal best! Keep track of your weight, body fat and personal measurements to see how much you've improved on your journey!
Habit Tracker
Stay motivated as you work toward building positive habits!
Period Tracker
Our in-app period tracker simplifies cycle logging and predicts future periods, keeping you informed with timely notifications. Stay on top of your health journey effortlessly with our comprehensive tracking feature.
Food Diary
Our built-in food diary tracks your daily calorie consumption along with detailed breakdowns of protein, carbs, and fat intake. With easy-to-use logging and visual graphs, you can effortlessly monitor your progress.
Community Group
Join a supportive space where mums uplift and motivate each other! 💪✨
Motherhood is busy, but you don’t have to navigate your fitness journey alone. Share tips, celebrate wins, and find encouragement—whether you’re actively engaging or just looking for inspiration, you’re always welcome here. Let’s get stronger together!
Nutrition and Mindset
Gain access to Chelsea’s exclusive library of curated nutrition and mindset videos. Covering dining out, the all or nothing mindset, overeating and so much more.
